The Medicinal Power of Lemon Grass

Drops – Cymbopogon Citratus Staupf by J.Gil

A long time ago, TheGardenLady received an email asking about plants that help medically. Today TheGardenLady read an article that said that after a five year study Australian scientists have scientifically proven the lemon grass plant Cymbopogon ambiguus may be as good as aspirin when it comes to treating headaches. They knew that lemon grass has been used by indigenous Australians as traditional medicine for the treatment of headaches and migraines. It may be as good as aspirin in the treatment of headaches.  See here.

Cymbopogon citratus, Gramineae by EthnoFlora

There are 56 species of Lemon grass. Cymbopogon citratus, not C ambiguus, is the lemon grass that is usually grown in herb gardens. Whether C. citratus helps headaches and migraines, TheGardenLady doesn’t know. But it also seems to have good medicinal properties. Many websites claim that Ben Gurion research on Cymbopogon citratus found that it causes cancer cells to “commit suicide. ” See here.  Since TheGardenLady can not find this original research online, but only sites that are selling the product as an alternative medicine, she does not know the validity of this statement. But there is lots of information that the lemon grass Cymbopogon citratus does have medicinal use for digestive problems in children and minor feverish illnesses and can be used externally for ringworm, lice, athlete’s foot, arthritis and scabies. So one might want to grow it in your herb garden and use it in your cooking or creating your on salve to use externally.

C. citratus likes well-drained soil in sun with moderate humidity. You can sow seeds in the spring or buy plants or if a friend has it, divide the plant and plant it in the spring.  This  site has some interesting recipes using lemon grass.

A vegan recipe for it can be found here.

Dandelion: The Unappreciated Medicinal Warrior

Sinfonía de cristal (Taraxacum officinale) - Dandelion by Arbego

With the dawn of a new year and the approach of spring this is the perfect time to do some internal spring cleaning. Clearing out the buildup of winter feasts is a great way to jump start your system and ensure optimal health.

Dandelion - All Things must pass by Batikart

TheGardenLady has invited people with horticultural interests and expertise to contribute posts to this blog.  The following post  was submitted by Christy Baker, a certified Family Herbalist and Consulting Herbalist.   Christy is currently pursuing a certificate in Horticulture Therapy and a second Master’s in Landscape Architecture.

With a 30 million year history originating in Eurasia, Dandelion, Taraxacum Officinale, was once revered for its healing properties. Today however, most people think of it as a brightly colored nuisance, especially gardeners; the self fertilizing herbaceous plant does a very good job evading eviction. Instead of relentlessly fighting the Dandelion, try embracing its presence, for as many herbalists and naturalists know this small unassuming plant is a nutritious wonder.

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Lavender-A Purple Panacea

EVENING LAVENDER by mickeydud
EVENING LAVENDER by mickeydud

TheGardenLady has invited people with horticultural interests and expertise to contribute posts to this blog.  The following post  was submitted by Christy Baker, a certified Family Herbalist and Consulting Herbalist.   Christy is currently pursuing a certificate in Horticulture Therapy and a second Master’s in Landscape Architecture.

Lavender, Lavandula Angustifolia, is a widely used plant with a long and rich history. Recorded use of the herb goes back 2500 years; first arriving in North America during the 1600s. Regardless of the age and time Lavender is renown worldwide for its medicinal and therapeutic value, at the very least its heavenly refreshing signature scent separates it from the rest.

The Egyptians used it to make perfumes, to scent their baths, and in humidification processes.

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